My name is Kim and I’m the founder of Honest 2 Goodness Nutrition and Registered Clinical Nutritionist - BHSc (Clinical Nutrition).

This name was placed on my heart a few years ago. My philosophy has always been to embrace truth and transparency in every area of my life.

What led me to become a Clinical Nutritionist?

My journey with hormonal health started long before perimenopause. Since my teenage years, I struggled with sudden weight gain that left me feeling deeply insecure and lacking confidence as a young woman. Everything changed when I discovered the gym. Working out became more than fitness—it became my sanctuary, rebuilt my confidence, and taught me how to work with my body instead of against it.

Eventually, my pursuit of weight loss crossed into dangerous territory—becoming an unhealthy obsession with food tracking, calorie burning, and body image. Breaking free from that dark cycle is what ultimately redefined my approach to true wellness.

Driven by a desire for perfection, I made choices that ultimately backfired, leaving me to deal with a painful battle with anxiety, IBS, and chronic fatigue. Reclaiming my health from that rock-bottom moment changed everything about how I view wellness today.

Through my degree in Nutrition, I gained deeper understanding of the complex relationships between food, nutrition and holistic health. This knowledge empowered me to overcome my own health struggles and develop a positive, nourishing relationship with food.

My own perimenopausal journey, as a mother of three and a nutritionist, has given me a unique perspective on the challenges women encounter during this life stage. I'm dedicated to providing personalised, compassionate support to my clients, drawing from my expertise and personal understanding.

I know everyone is an individual and that is where I help clients focus on whole, nutrient dense foods that support hormonal balance, energy and overall wellbeing during perimenopause and beyond.